When I have friends over I like being able to serve them and their children a yummy meal. So many kids seem to have food allergies these days so it can be difficult to find proper recipes for them. The new cookbook from Kiwi named Allergy-Friendly Food for Families addresses these concerns of parents. The book has options for breakfast, lunch, dinner, dessert, snacks and party ideas. It empowers parents to be able to create safe foods that are both delicious and nutritious for their family and their guests.
The Allergy-Friendly Food for Families cookbook focus on the five most common allergies. They are gluten, dairy, nuts, eggs and soy. Every recipe in their book is clearly marked as to what allergies it covers through a color tabbing system on each page. Many of the recipes cover all 5 allergies. Kiwi also recommends using organic ingredients whenever possible in their recipes.
Many of the food sensitivities children have are outgrown. 85% of children will outgrow their allergy to milk and eggs and almost all will outgrow their sensitivity to wheat and soy. Nuts and shellfish on the other hand are rarely outgrown. I have many friends who have children with sensitivities or are adults with allergies. The Allergy-Friendly Food for Families cookbook by Kiwi is an extremely valuable tool for me to be able to say yes you can have that golden gluten-free cupcake with Fudgy Frosting that is found on page 182 of the book or some of the amazing giant cookie cake found on page 189.
None of my children have allergies. The necessity for allergy free living is not necessary for my family but that doesn’t mean that there are not a ton of delicious recipes in the book. I want to try the Lentil Burgers that say they are similar to Falafel and the Sweet potato gnocchi with lentils. There is also a really nice sweet summer corn salad that anyone would go back for seconds for. I am going to be sharing my book with my sister whose son has a wheat allergy as well as my friend whose mother has Celiac’s disease.
The purchase of the Allergy-Friendly Food for Families cookbook entitles you to a single one-year (six issue) subscription to Kiwi magazine. You can find it at amazon.com for just 15.50. If you or someone you know suffers from food allergies go out and get them this book. It can be a lifesaver for a mom who is just finding out their child has a food allergy/sensitivity and it will for sure be appreciated.
a Rafflecopter giveaway
Open to US Residents ages 18+. Winner has 48 hours to respond via email. Contest close July 31st at Midnight EST.
*I received media sample. All opinions are my own.
Our youngest daughter has food allergies and I am always looking for new things to try.
kims2312@verizon.net
One of my girlfriend’s sons has food allergies so it would be nice to have some recipes so I can have them over more often without having for them to worry about bringing food just for him.
I am looking to find optional cooking without wheat..
tarter95 at hotmail dot com
Dealing with lots of allergy issues at home!
because i am gluten free and my other family members are dairy free
I need it as to give to dear Lottie
We are trying to eat as much gluten free as possible and this looks like a great cookbook.
I would like this cookbook for making classroom treats
My extended family has little ones with severe allergies and I’d love some guidance and ideas for get-togethers.
To try some new recipes.
my wife has a ridiculous amount of food allergies this would be a big help
everyone i know is allergic to something nowadays
We are all food allergic or food sensitive.
bgcchs(at)yahoo(dot)com
My boyfriend has food allergies.
i need this cookbook because i am always looking for new ideas!
We have allergies.
I would love to win this for a friend who struggles to find tasty foods for her family with her son who is very allergic to Milk and Nuts