I’ve mentioned more than once that I’m currently eating better and working out. One issue I think our Country has is portion control. The new Super Size Me mentality is making us really fat. No sugar coating needed. But how do we start eating the proper portions when we don’t even know what they should be? Healthy Steps By Jokari offers a serving set that presents us with perfect portions.
I’m trying to eat a lot more vegetables which isn’t easy. Sometimes two bites of vegetables seems like more than enough, but that’s not an actually serving. My husband gets really annoyed when I use what he claims is “every dish in the house” in order to measure things out. One of the pro’s about the Healthy Steps Serving Set is that it’s actual serving tools you’d need anyway so you aren’t dirtying something extra.
A serving spoon for vegetables, a serving spoon for starch and a spatula for proteins. All of the sizes are based on the USDA dietary
guidelines. I simply use the tools as my main serving set on a daily basis so I can be sure everyone in the family is eating proper portions. They tools are a great quality and clean right up in the dishwasher. The Healthy Steps Serving Set is kinda pretty too, gray and lime green! Green is my kitchen color so if they get left out it’s no big deal.
Right now one of my readers can win a set of their own. Enter below!
To Enter (worth one mandatory entry):
Visit the http://www.myhealthysteps.com and take a long look around. It’s addicting. Pick out an item you think would benefit your family!
Extra Credit (worth one separate entry each you do):
1. Comment on any non giveaway post on this blog. Each comment is worth one entry and you can comment as many times as you’d like. Come back and tell me where you commented each time.
2. Follow both @theexactlee and Healthy_Steps on Twitter. Tweet “Win an @Healthy_Steps Portion Control Serving Set @theexactlee http://tinyurl.com/3ovvkj5” You can do this once a day. Come back and show me the link each time.
3. Like both MySentimentExactLee and HealthySteps on Facebook. Come back and tell me who you are.
4. Follow me via RSS Feed or Email Subscription by clicking on the heart social icons on the upper right of this blog. You can have one separate entry for each you do. Just tell me who you are.
This contest is open to US residents ages 18+ only. Contest will run until Thursday August 18, 2011 at Midnight EST. Winner has 48 hours to claim their prize.
*I received media sample. All opinions are my own.
56
Random numbers generated Sep 3 2011 at 18:51:40
Congrats Jennifer T







{ 93 comments… read them below or add one }
Woohoo! THIS is a great giveaway
so far I’ve joined your email list, “liked both you and Healthy Steps and followed Healthy Steps. (been following you since meeting you at CFLBlogCon!) I’ll tweet you out when I get back from dropping the big kid at camp
Yup….tweeted it too
@kharambula
I need a chicken pro
lkish77123 at gmail dot com
I am an email subscriber
lkish77123 at gmail dot com
I am a sugar fiend- but only in coffee. In the morning I dump in sugar- so my choice would be the sugar shaker
I am an email subscriber
I follow you both on twitter as @tannawings
http://twitter.com/tannawings/status/96781555963400193
The Serving Ladle and the Dressing Cruet would be helpful for us ( as well as almost every other item they have!).
I am an email subscriber.
I would love the ice cream scooper!
I like you and My Healthy Steps on FB as Anne Loyd.
I subscribe to blog emails.
http://twitter.com/tannawings/status/96803348400967680
7/29
I think the Dressing Lid would help us. We eat a lot of salad but tend to use too much dressing.
email subscriber
like you both on facebook-debbie coyle
follow you both on twitter & tweeted
https://twitter.com/#!/missdeb1/status/96873300915011584
I’m a Weight Watchers member and I keep wanting to buy the serving spoons they have because I think it’s such a brilliant idea. I’d love to win these!
I think the Chicken Pro looks awesome. We make a LOT of roasted chickens in our house.
Tweeted: http://twitter.com/#!/AmyLisaWins/status/96877291728158720
I like you on FB (Amy Anderson)
I’m an email subscriber.
I think my family would benefit from everything but the cookie pro would be really great.
I subscribe by e-mail
I follow both @katiemitchell1 and tweeted: http://twitter.com/#!/katiemitchell1/status/96889817652137984
I like both on facebook
katie mitchell
we would benefit from the ice cream scoop-ugh
tcogbill at live dot com
i get your emails
tcogbill at live dot com
http://twitter.com/tannawings/status/97175520944463872
tweety
I could really use the Chicken Pro Multi Tool, we eat alot of chicken
the Dressing Cruet
http://twitter.com/tannawings/status/97535590622429184
chirp
I tweeted out this giveaway again
@kharambula
https://twitter.com/#!/kharambula/status/98027300431474688
I’ve been looking but I can’t choose!! The serving set is the perfect combo but I guess if push came to shove I’d choose the starch server
When I saw the Pasta Basket, I didn’t have to think twice – that’s exactly what I need!
I Follow theexactlee and Healthy_Steps and shared on Twitter: http://twitter.com/#!/AsTheNight/status/98140522119561216.
I like MySentimentExactLee and HealthySteps on Facebook; I’m Deborah Rosen.
I subscribed/confirmed via email.
I subscribed with Google Reader (Deborah Rosen).
I like the Ice Cream scooper.
Thanks for the chance.
mogrill12@gmail.com
I like the water infuser, the fruit pops, and the sugar shaker!!
You guys are the best for taking a moment to check out Healthy Steps portion control and healthy eating kitchen tools! We have brand-new products that just hit the market, too. Check’em out on Facebook and Organize.com.
I’d love their Avocado Pro! Would make dealing with avocado so much easier!
I follow you both on twitter & tweeted! http://twitter.com/#!/amweeks/status/98809117170335744
I ‘like’ you both on facebook! (Annmarie Dipasqua Weeks)
I subscribe via email!
I subscribe to your feed via Google! (amweeks)
I like the sugar shaker.
like the Dressing Cruet
I really like the starch server and the ice cream scoop.
nhmummab@comcast.net
the nut bowl would benefit.
cookie pro
The ice cream scoop would benefit my family!
I like the Portion Control Dressing Lid
lexigurl_17 (at) hotmail (dot) com
I like both on FB: Alexandra Herring
I subscribe via email
lexigurl_17 (at) hotmail (dot) com
We could use the water infuser.
jtmagmom73(at)gmail(dot)com
I’m an e-mail subscriber.
jtmagmom73(at)gmail(dot)com
I’m a facebook fan of both My Sentiment ExactLee and My Healthy Steps under username Jennie Tilson.
jtmagmom73(at)gmail(dot)com
I think the dressing lid would help us a lot too.
I’d like to have the handy Cookie Pro!
Likes both MySentimentExactLee and HealthySteps on Facebook-Lisa Li
I’m an email subscriber.
I’m a feed subscriber.
I also like the Butter Pro from Healthy Steps.
jweezie43[at]gmail[dot]com
I am a fan of Both via Facebook as Jill Myrick.
jweezie43[at]gmail[dot]com
I am subscribed via email as jweezie43[at]gmail[dot]com.
sugar shaker would be awesome.
julia8274@gmail.com
The Healthy Steps Potion Control Dressing Cruet would be great to have!
I subscribe via email.
I like the juicer pro™. Cool products
. Thanks!
Following you and Healthy_Steps on twitter and tweeted http://twitter.com/#!/romapr09/status/104054559751680000
Liked both MySentimentExactLee and HealthySteps on Facebook under Rochelle Martin
Current email subscriber
I think an item that would benefit my family would be the produce savers . Way too often my produce spoils.
The cheese grater would help manage my portions.
I love the serving set…that would be so helpful to my family!
I NEED that Starch Server! I always eat too much starchy foods and this would be perfect!
outofthemist AT gmail DOT com
I follow @TheExactLee on Twitter @GeorgiaMist
outofthemist AT gmail DOT com
I follow @Healthy_Steps on Twitter @GeorgiaMist
outofthemist AT gmail DOT com
Tweet:
http://twitter.com/#!/GeorgiaMist/status/104279019385655296
outofthemist AT gmail DOT com
I LIKE My Healthy Steps on Facebook (Terri P)
outofthemist AT gmail DOT com
I would lie the dressing lid
I like the sugar shaker. Right now we just scoop it out of the bag.
Cookie Pro would be a good idea here. I know I supersize my cookies.
Follow you and Healthy Steps on Twitter and tweeted http://twitter.com/#!/chipdip2010/status/104359491616772098
Like both MySentimentExactLee and HealthySteps on Facebook. Jill Lear
I’m a RSS subscriber.
Produce Savers would help us most!!! Our produce goes bad soooo fast!!
clrew24@yahoo.com
My husband has bent every spoon we own serving himself ice cream! A ice cream scoop would be a great addition to my household.
I like the sugar shaker!
brandi.westmoreland(at)gmail(dot)com
spoon rest
emmaspeel(at)gmail.com
I think the Produce Saver bag would benefit by family. reejen at comcast dot net
There are a lot of neat gadgets on that site! My favorite is the dressing lid so you can get one serving of salad dressing out each time!